An opportunity

to look inwards

Welcome!

This is a space for you to connect with your yoga practice in whatever way you feel serves you.

I am here as your guide, and together we will explore yoga as a somatic embodied experience, helping us regulate our nervous system and reconnect with our mind, body and self.

Whether you're a seasoned yogi or just starting your journey, I’m here to support every stretch and breath along the way.

A forest scene with tall trees, moss-covered rocks, and a small stream running through the middle, illuminated by sunlight.

Yoga for the
Nervous System

Rows of foam yoga mats and bricks stored on shelves, with sunlight casting shadows.
Nervous System Reset
£55.00
One time

If your nervous system has been carrying a lot, this course offers a steady, supportive place to land. The practices are designed to meet you exactly where you are and support you back towards balance, at your own pace.

✓ One-time payment · Lifetime access
✓ For those feeling overwhelmed, stressed, or depleted
✓ 5 chapters of video practices · Over 7 hours of content
✓ No pressure · No deadlines · Start anytime
✓ Suitable for all levels
Learn more
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  • Text explaining trauma-informed yoga as a person-centered approach that promotes a safe environment for self-awareness and acceptance through movement, meditation, or breathwork.

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  • Close-up of textured tree bark with text overlay that reads 'Main Principles of Trauma-Informed Yoga'.

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  • Text titled 'Give Options' describing creating structured freedom, empowering individuals, using inclusive language, and creating safe environments in trauma-informed care, with a blurred floral background.

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  • A scenic beach with rocky formations and waves, overlaid with the text 'Trauma-Informed Yoga: Who Is It For?'.

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  • Text about trauma-informed yoga practices on a beige background with a faint leafy pattern.

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Hi, I’m Nick.

I am a lover of plants and nature, a traveller, yoga student & teacher.

My yoga journey began when I moved from Australia to Edinburgh in 2019. Living just around the corner from a friendly yoga studio (East Side Yoga), I committed to a frequent yoga practice to find a routine and connection in my new environment. Several years later, in 2022, my love for yoga led me to a 200-hour Vinyasa Yoga Teacher Training (YTT) with Rebecca Sirman (Rebecca Sirman Yoga), and I have been teaching ever since.

Even though I became a yoga teacher, I approach the life-long study of yoga with a beginner’s mind, constantly finding opportunities to learn and grow. Since my YTT, I have trained in teaching Yin and Chair Yoga with Allison Harrison (Hot Yoga Edinburgh) and Children’s Yoga with Bryony Duckit (YogaBeez Children’s Yoga School).

More recently, I completed training in Trauma-Informed Yoga with Jeanine Talento and Brooke Alexander (School Yoga Institute). This training explored how to teach yoga in an embodied and inclusive manner, creating a space for people who have experienced trauma to approach yoga in their own way.

My classes will continue to evolve as my experience grows, but my main goal as a teacher is to hold a mindful space for students and encourage them to find calm and confidence within their practice.

A person practicing yoga indoors, standing on a black mat in a yoga pose with arms extended, wearing glasses, a gray t-shirt, and dark gray pants, with shelves of yoga blocks and bolsters in the background.

Join me for a class.

Currently, I teach at multiple studios and spaces. So the best way to book a class with me is directly through the studio (links below).

Book a class at East Side Yoga (ESY)
Book a class at Tidal Yoga (TY)
Book a class at Nuffield Health Edinburgh Omni (NH)

Adult Classes (All levels)

Tuesday 7:15 - 8:00 am / Morning Flow at ESY
Tuesday 6:00 - 7:00 pm / Vinyasa Yoga at ESY
Wednesday 9:30 - 10:30 am / Vinyasa Yoga at ESY
Wednesday 1:15 - 2:15 pm / Chair Yoga at NH
Wednesday 2:30 - 3:30 pm / Chair Yoga at NH
Thursday 7:00 - 8:00 am / Morning Yin & Gentle Flow at TY
Thursday 10:30 - 11:00 am / Chair Yoga at One Spa (One Spa members only)
Sunday 6:00 - 7:00 pm / Yin yoga at ESY